We are thrilled to be hosting Rebecca Hannah at SHA-LA Studios!

Rebecca’s teaching is rooted in the belief that movement should be intelligent, adaptable, and unique to each individual body. With over 15 years of experience and a background spanning Hatha and Ashtanga yoga, Yogic Arts, contortion, calisthenics, contemporary dance floor work, and physical theatre, she combines strength-based flexibility training with creativity, precision, and play.

Her approach focuses on understanding movement rather than simply repeating it, helping students build strength, control, mobility, and fluid transitions in a way that is sustainable and aligned with their lifestyle and goals.

Rebecca now teaches workshops, retreats, and trainings internationally across 30+ countries, and is the creator of The Art of Flex-ability — a movement method blending yoga, contortion, dance, and Thai massage-inspired techniques to develop flexible, capable, and resilient bodies.