Breathwork & Embodiment facilitator
Anna is a Transformational Breathwork and Meditation facilitator.
With a background in Breathwork, Mindfulness as well as Kundalini meditation, Anna’s approach aspires to be at times an inner exploration, at times a practice of resilience building, yet ultimately always an opportunity for connection. A moment to pause, contemplate, and process, in a space of no-judgment.
Harnessing the power of breath, guided awareness as well as sound; during her sessions all are encouraged to journey inward to shift state, find truth, and cultivate loving resonance.
Her facilitation is trauma-informed and adequate for all levels of practice.
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