Andrea
Yoga Teacher / Pranayama / Flexibility
Andrea has always been driven by movement. She has practiced different kinds of sports and dance before starting lifelong Yoga practice in 2015.
Andrea is a highly trained yoga practitioner, with a deep passion for the physical and spiritual benefits of the practice. She holds a 300-hour Jivamukti Yoga certification, as well as certifications in 75-hour Spiritual Warrior, 40-hour Yoga for Trauma, and Pranayama training by Eddie Stern. Andrea is also a Master Flexibility Trainer in training, constantly striving to deepen her knowledge and skills.
Andrea currently teaches Pilates and her own 'realignMethod', a method that she designed based on her personal need for enhanced flexibility training while practicing yoga - asana.
With a deep interest in body alignment, science of breath and its benefits on the mind, and helping others unlock their potential, Andrea's creativity shines through in her teaching style and method. In her classes, you can expect a mindful approach to movement, playful and an educational experience that will leave you feeling empowered and rejuvenated.
Qualifications:
- 75 hr Jivamukti Spiritual Warrior
- 300 hr Jivamukti Yoga
- 40 hr Yoga for Trauma
- Pranayama Teacher Training by Eddie Stern
- Master Flexibility Trainer