Trijita

YTT Teacher

The essence of Yoga transcends beyond the premises of mind and body.

The mysteries of different Yogic practices have always intrigued Trijita, pushing her to pursue knowledge about distinct forms and practices. This urged her to pursue her Masters in Yoga from Uttarakhand Sanskrit University. She has also completed 200 hrs, and 500 hrs Yoga Teachers Training course from The Yoga Institute Mumbai, Santa Cruz, which is the oldest institute of India. What helped her to enhance her practice was her initiation from Bihar School of Yoga, where she learned the true meaning of Yoga and inculcated various knowledge about how these practices can help one to expand themselves beyond the materialist purview of life. 

With 7 years of experience in Teaching Yoga, she gives sessions in hospitals, professional organizations, and for children with special needs, along with personal classes. She also provides individual therapies to people with critical ailments and works on Nutrition and Supplement that will compliment the yogic lifestyle, promoting perfect heath.

Meanwhile she is also researching on Beej Mantra and its effect on healing different ailments, along with the effects of Prana Shakti on Chakras.