Move Better, Feel Stronger –

Pilates & More at SHA-LA Studios

At SHA-LA Studios, we offer more than just Pilates. We offer movement that supports your body—whatever your starting point. Whether you're new to the mat or looking to deepen your practice, our classes are designed to help you build core strength, improve flexibility, and move with more ease and awareness in everyday life.

In our Berlin studios in Kreuzberg and Prenzlauer Berg, you’ll find a variety of Pilates classes—from classic Mat Pilates to more contemporary, dynamic styles. Our teachers come from different backgrounds and each brings their own unique approach. You can explore and find the class that truly supports your goals.

But it doesn’t stop at Pilates. We also offer classes focused on strength training, mobility, stretching, and functional flexibility. Whether you’re recovering from an injury, want to balance your yoga practice, or are simply curious to explore new ways of moving—we’ve got you covered.

✨ Come try something new. Your first class might be the start of a beautiful routine.