SHA-LA WaterFRONT:

Urban Wellness HUB by the Spree

BOOK YOUR CLASS

OUR WATERFRONT STUDIO

We created this space because wellness should be more than just another yoga class.

Right by the River Spree, inside a beautiful industrial building, you’ll find a place where movement, recovery and deep rest come together. Yoga and Pilates flow alongside sound baths, hypnosis, massages, red light therapy and modern longevity treatments — all under one roof.

It’s a space to move, reset, heal and invest in your long-term wellbeing, not just for an hour, but for life.

A Holistic Wellness Experience Designed for Modern Life

A cozy massage therapy room with a massage table covered in a white, fluffy towel. Two modern, circular wall lights emit warm light against a white wall. Large windows with white curtains let in natural light, and a door with an emergency exit sign is visible in the background.

Life in Berlin is dynamic, creative and intense — your body and mind need more than just a workout.

Our studio was created as an urban retreat where you can:

• Move with intention
• Release stress and tension
• Regulate your nervous system
• Recover deeply
• Build strength and resilience
• Invest in long-term vitality

Surrounded by industrial architecture, natural light and river views, every visit feels like stepping out of the city — without leaving it.

OUR OFFERINGS

Yoga classes in Berlin

From dynamic Vinyasa and strength-based flows to slow restorative and Yin practices. Our yoga classes focus on alignment, breath and mindful movement for all levels.

Pilates in Berlin

Build deep core strength, mobility and posture with modern Pilates classes designed for long-term body health.

Sound Bath & Meditation

Experience deep relaxation through sound healing sessions that calm the nervous system, reduce stress and support emotional balance.

Hypnosis & Nervous System Work

Guided hypnosis sessions for stress relief, mindset shifts, emotional release and personal growth.

Massages & Holistic Treatments

Therapeutic bodywork and recovery treatments to release tension, improve circulation and support physical wellbeing.

Red Light Therapy Classes

Modern red light therapy to support muscle recovery, inflammation reduction, skin health and cellular regeneration.

Yoga Teacher Training & Education

Professional teacher trainings and workshops for those who want to deepen their practice or become certified yoga teachers in Berlin.

Yoga class studio with mats, towels, and blocks arranged on the floor, upper and lower levels, exposed concrete columns and ceiling, wooden staircase, large arched windows, and soft lighting.

The Future of Wellness: Our Longevity Space (Coming Soon)

Modern living room with patterned rug, metallic coffee tables, brown cylindrical lounge chairs, sheer curtains, a tall floor lamp, abstract wall art, and doorway to another room.
View of the Oberbaum Bridge in Berlin, Germany, seen through a glass door, with frozen water and modern buildings in the background.

We are expanding our studio with a dedicated longevity and recovery space focused on long-term health, regeneration and nervous system optimization.

This new area will include:

• Advanced recovery treatments
• Longevity therapies
• Body optimization technologies
• Regenerative wellness concepts

Designed to support energy, resilience, recovery and vitality for years to come