Feb - May 2026 | with Anna t.
50HR BREATHWORK FOUNDATIONS
€ 1.050 (regular)
€950 (Early Bird until Dec 31, 2025)
Training Dates:
Feb 7, Feb 21,
Mar 7, Mar 21,
Apr 11, Apr 25,
May 9
a comprehensive base of the foundational principles of Breathwork
We are pleased to announce SHA-LAs first Breathwork Teacher Training program. This program will cover a comprehensive base of the foundational principles of Breathwork, including the ins and outs of Conscious Connected Breathing and the crucial principles of Pranayama.
Join Anna Trevisan, on a theoretical and practical study of the potential of the Breath to discover the complexities of this healing modality. A unique aspect of this training is its focus on authenticity in teaching, with Anna guiding trainees to understand and embody this principle in their facilitation.
Upon graduation, students can expect to have a thorough understanding of Breathwork, why and how it works, and gain the tools to hold a high-quality self-practice, as well as develop skills to support others through a safe and effective Breath journey.
No previous experience is required.
Exemplary Schedule of a training day
16:30 - 20:00
Theory Training in studio
30 minute break in between
20:30 - 21:45
Practical Training through attendance of a Sha-La Breathwork class. That gives the opportunity to participate in a real Breath Journey scenario exposing trainees to the context and varying circumstances of a class.
POST IN PERSON TRAINING
(Dates TBD with participants’ availability)
2 x 2 hour Virtual Self-Practice and Q&A with Anna where trainees are guided though a Breathwork session and have pending questions addressed